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KEEN © is a dedicated platform focused on men's empowerment, mental and physical wellness. Our mission is to support men on their journey towards personal growth, holistic well-being, and making a positive impact in their communities.
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WEDNESDAY OUTDOOR CLUB
We're switching up our routine on Wednesdays for an exhilarating outdoor session at Mooney's Bay.
Instead of our usual 5km run at Andrew Hayden Park, we'll be tackling uphill incline sprinting training, HIIT session, followed by boxing drills on pads with invited coaches.
Join us and bring friends at Mooney's Bay Hill at 6:00 pm.